Monday, March 08, 2010

A little farther, a little faster...

This running business is going pretty good!  I got out the door a little earlier this morning, and it actually felt a little bit cool outside, which was nice.  Decided to run along the harbor in an area that is really hot once the sun gets up in the sky (no trees or shade at all).  It wasn't bad at all this morning.
http://connect.garmin.com/activity/26422943

Pretty soon I will be back up over doing 10K a shot with this running - not bad for only about 3 weeks back at it!  Heart rate data is included today,a s previously advertised.  My ticker was doing some work, especially towards the end.

GJS

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