Wednesday, March 17, 2010

Dream Mall run

For St. Patrick’s Day, I decided to try a longer, faster run than I have done in a long time, probably since I ran the Big Sur International Marathon last spring.

This run didn’t come close to a marathon or even a half, but it was certainly a challenge compared to what I’ve been doing lately!

This week also marks one month since I started my “comeback.”  Looking back at the first run I did last month (a little over 20 minutes of running) and comparing it to today’s 55-minute effort is encouraging!

Full details on today’s run are here: http://connect.garmin.com/activity/27207391

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